Be a Role Model: 4 Ways to Balance Screen Time Around Children
Kids learn how to use technology by watching their parents and caregivers, so model healthy habits early.
One of the advantages of modern technology is that you can be at the playground and scroll through your phone at the same time. We've all been there. We answer emails, catch up on group chats, and try to get in that one last text. The thing is, children notice. They're watching us, watching how we use devices.
Lots of studies show the effects of screen time on kids, and there are guidelines for how much is appropriate at what age. More importantly, kids learn their screen habits from us. But it's common for many parents and caregivers to be distracted by their phones when spending time with their children. These tips can help you balance your own tech use and model healthy habits for the kids.
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